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Wheat free honey granola

May 2, 2020

Every fortnight I usually find some time on a Sunday to make our granola stash for breakfast. However, during the recent Covid-19 lockdowns, I got tired of making three meals a day and started to buy store bought granola, which is a luxury that quickly started to add up. After indulging in various granolas during the last few weeks, I’ve created this one based on a favourite from The Source - but this version is wheat free! It is so addictive that I snack on it at any time of the day.

Ingredients

  • 250g wheat free oats (normal oats are fine if you can eat them!)

  • 150g whole almonds

  • 15g puffed quinoa

  • 20g puffed brown rice

  • 50g sunflower & pumpkin seed mix (you can just use one type if you prefer, or none)

  • 50g coconut flakes

  • 80g coconut oil

  • 190g honey (use rice malt syrup or maple syrup to make vegan)

  • 3 tsp ground cinnamon

  • 1 tsp vanilla bean paste

  • salt, a big sprinkle

Method

Preheat oven to 160 degC & line a baking large baking tray with parchment paper. In a big mixing bowl, combine the oats, almonds, puffed quinoa, puffed brown rice, seeds & cinnamon. In a microwave safe bowl, melt the coconut oil, honey & vanilla bean paste in the microwave (you can also do it over the stove in a pot).

Pour the warmed liquid mixture into the big mixing bowl, giving the contents a thorough stir so everything gets a good coating. Pour mixture on to tray and using a spatula or your hands, pack it down evenly & a tad firm - this helps granola turn into clusters!

Lightly sprinkle salt on top & bake trays in the oven for 15 minutes. Remove trays from oven quickly, add the coconut flakes & give the contents a mix so it can brown evenly. Be careful as you pack it down again - it will be hot this time! Place trays back in the oven for another 12-15 minutes, until golden.

Once cooked, remove trays from oven and leave to completely cool - this further helps make those delicious crunchy clusters in granola! If time permits, I turn off the oven & leave the tray inside to cool. Once completely cooled, break up granola & place in an airtight container - or start snacking immediately!

Serving suggestion! Not just great for breakfast, I also add granola to my yoghurt for a mid afternoon snack w fresh berries!

Granola will keep in an airtight container for up to three weeks. If you live in a warmer climate, keep it in the fridge.

 
 
In Breakfast n' Brunch, Gluten free, Snacks, Nuts Tags nuts, breakfast, granola, healthy, gluten free, wheat free, honey
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