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Roasted Cauliflower, Spinach & Tomato Salad

August 6, 2018

On a mission to make my husband's lunchboxes not as boring, I took my friend's advice & brought Hetty McKinnon's Community home. Jam packed with salad recipes from Arthur Street Kitchen (a place she made salad twice/wk to deliver via bike in Sydney), I began the journey into exploring vegetable combinations I'd not thought of before. 

After a few fails, this salad is the first winner as declared by my husband - it got at 11/10. I had adapted Hetty's recipe from Community (pg 73) with what was in fridge & rather than making a creamy vinaigrette, I opted for a dressing with less oil. The original recipe serves this salad with a pangrattato but I didn't make this because I felt it would go soggy in a lunchbox. When roasting the cauliflower, I used Gewurzhaus' Roast Vegetable Salt to season. 

Makes 2 serves.

For a non-vegetarian option, I add 3 boiled eggs + 9 steamed chicken tenderloins (season with salt & pepper). If you opt for this, you can divide the salad into 3 serves.

Ingredients

  • 1 whole cauliflower, chopped into even pieces

  • 10-15ml extra virgin olive oil

  • 30g baby spinach leaves

  • 3 roma tomatoes, cut into wedges

  • ¼ cup walnuts, chopped coarsely

  • Gewurzhaus roast vegetable salt (to taste)

  • pepper (to taste)

For caper dressing

  • 50g capers, drained & chopped coarsely

  • 1 garlic clove, crushed

  • 15ml apple cider vinegar

  • 30ml extra virgin olive oil

  • sea salt & paper (to taste)

Preheat oven to 180 degC & line a tray w aluminium foil. Lay cauliflower flat on tray & brush lightly w oil before sprinkling salt & pepper to taste. Roast for 20-25 minutes, or until soft n' tender to touch. On another tray, lightly toast walnuts until golden, this will take about 15-20 minutes. 

To make dressing, place capers, garlic, vinegar, oil, salt & pepper in a bowl and combine. Adjust to your liking - you can even add some honey if you want it a little sweet. 

To serve, in a large bowl combine the cauliflower, spinach, tomato & dressing and mix together. Top w walnuts once you're happy w the dressing coverage. Enjoy!

Source: http://www.arthurstreetkitchen.com
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